Beyonce SELF Magazine June 2009

In the June issue of SELF Magazine — on newsstands May 26- singing star Beyonce reveals the secrets of the fitness regime that helps keep her going during 110-date I Am….Sasha Fierce World Tour.

“Ever since I was a little girl, my legs have been curvy and pretty muscular, but my arms have always been really skinny. They were so weak, I could barely hold a mic,” B told the mag. “But now I can do push-ups! Ten at a time!”

“It’s about self-esteem,” she instructs. “It’s in the hips. Lean back, stretch your neck, keep your shoulders low, point your toes and cross one foot in front of the other.”

No widget added yet.