Ashley Tisdale Shape Magazine February 2009 (Cover & Quotes)
In an interview with Shape Magazine February 2009, 23-year-old High School Musical star Ashley Tisdale serves up her secrets for maintaining a slender figure.
“I’ve found I’m definitely eating better since I started working out more rigorously. It kind of happened naturally. I don’t really crave junk food that often now.”
Ashley on Her Personal Trainer Christopher Hebert (with whom she’s been working with for about eight months): “He’s cute, which makes it fun, and he never lets our exercise session get boring.”
Ashley on Her Family’s History of Diabetes: “After I found out my grandfather has it and my mom is borderline, I knew I had to get serious about my diet too.”
For more workout tips from Ashley, pick up the new issue of Shape, on newsstands December 29.
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On December 29th 2008, Dr. Charles Martin wrote:
Congratulations to Ashley for her vigilance in eating right and working out to avoid elevated blood sugar. By itself, type 2 diabetes is a significant health challenge, but its complications can cause or contribute to increased health risks. Gum disease, for example, interferes with blood sugar control and makes both conditions worse. Fortunately, good dental treatment can reduce blood sugar and even reverse gum damage. We write about this extensively at http://dentistryfordiabetics.com/blog.
- Charles Martin, DDS
Founder, Dentistry For Diabetics
On January 27th 2009, Tedd wrote:
shes sexy
On March 27th 2009, Ashley wrote:
She’s pretty now she’s more prettier than vanessa hudgens.ashley has a nicer body than vanessa.
On August 22nd 2009, mercedes wrote:
no ashley does not have a nice body than vanessa …….vanessa has it better vanessa hugges is beutiful
On September 27th 2009, Poppy wrote:
i love ashley tisdale